Monday 5:15-6:15 PM Vinyasa, The Yoga Path
Wednesday 5:00-5:50 AM Spin, Elevate
Friday 5:30-6:30 AM Spin, Elevate
Friday 3:30-4:30 PM Rope Yinyasa, The Yoga Path
Saturday 10:30-12 PM Vinyasa, The Yoga Path
Sunday, June 30, 2-4 PM, $25
The Yoga Path
Description: In this workshop, Kim will read a short story to you while you enjoy restorative yin poses, followed by tea and a guided book club-style discussion of the text.
Reserve your spot here.
7641 Pacific St
Class Descriptions and sign-up
Monday 5:15-6:15 PM: Vinyasa. Expect a challenging flow with ropes often integrated and an advanced peak pose with easier options along the way.
Friday 3:30-4:30 PM Rope Yinyasa: This is a gentle, low to the ground flow integrating ropes throughout.
Saturday 10:30-12 PM Vinyasa: Moderate to challenging sequence with options to heat it up or cool it down.
10816 Prairie Hills Dr, Rockbrook Village
Wednesday, 5:00-5:50 AM Spin
Friday, 5:30-6:30 AM Spin
*sign up online at elevatefitstudios.com to reserve a bike
Yoga Path: $12 drop-in, Bring a friend 2 for $20, or 5-class pass for $50. Sign up online @ Schedulicity
Elevate: first class $7, first pass 5 for $35, 10 for $100 with code “teacher.” Purchase on MindBody App or elevatefitstudios.com