Yoga Class Schedule
The Yoga Path, 7641 Pacific Street
Monday 5:15-6:15 PM Vinyasa
Thursday 5:45-6:45 PM Vinyasa
Saturday 10:30-12 PM Vinyasa
Sunday, November 3, 2-4 PM, $25
The Yoga Path
Description: In this workshop, Kim will read a short story to you while you enjoy restorative yin poses, followed by tea and a guided book club-style discussion of the text.
Reserve your spot here.
Description: Come to any one or all three workshops! In this workshop series, we’ll focus on relieving tension that typically builds in people who spend a generous amount of time sitting and/or rounding forward doing front brain work.
$25 each or $70 for all three.
Space is limited — reserve your spot here.
Monthly unlimited: $75/month unlimited classes. No contract. Unlimited members get $5 off any workshops.
Drop-in $12 // Bring a friend 2 for $20 // 5-class pass for $50 (3-month expiration)
Yoga Class Descriptions and sign-up
All my classes are light-hearted and playful. I’d love to see you in any of them! If you have questions about the style or difficulty level, feel free to contact me or just come on in and gather a little empirical evidence.
Monday 5:15-6:15 PM: Vinyasa. All levels. Breath linked to movement in a flow-style class. In this class we’ll often integrate ropes and end with a peak pose. Rope-free options and a variety of peak pose modifications will be offered, depending on skill (and energy) levels.
Thursday 5:45-6:45 PM Vinyasa. All levels. Breath linked to movement, typically with a slower, gentler flow to wrap up your week. Ropes often integrated to make poses more accessible.
Saturday 10:30-12 PM Vinyasa. All levels. Similar to Monday’s class with more time to explore poses and deepen your practice.
*Preregistration for classes encouraged but not required.
Elevate Cycling and Fitness: Spin Schedule
10816 Prairie Hills Dr, Rockbrook Village
Wednesday, 5:00-5:50 AM Spin
Friday, 5:30-6:30 AM Spin
*sign up online at elevatefitstudios.com to reserve a bike — highly recommended.